by Barbara Torris I had planned on writing about my beautiful grandchildren today...a trip to the park, playing on the structures and walking through the woods. Then I saw an article in The Daily Beast about the connection between our diet and the way our mind deteriorates. Writer David Permutter, MD titled his article Why We Can and Must Focus on Preventing Alzheimer's . Holy Moly Miss Molly! When it comes to taking care of our minds, we need to sit up a pay attention and sit up and pay attention I did. This man is talking a preventing Alzheimer's for goodnes sakes! I could only think if Alzheimer's could be prevented the whole face of aging would change. Here are some of the study outcomes they used a reference points It turns out that even if you do NOT have diabetes, eating a diet laced with sugar is not a good idea. An increase in blood sugar may damage our minds and lead to dementia. A study done in England between 1979-2010 put increases in deaths related to bra...
Retirement out here where the rubber meeds the road!